One of the most powerful gifts you can give yourself is a set of the "Ten Empowered Living" sessions with a skilled Unlimited Breath Practitioner for ten successive weeks. This is truly a chance to transform your life, awaken to more consciousness and nurture yourself in a safe, gentle and uplifting environment. Under the support and guidance of a trained professional you can address any issues from physical health, to success and financial well being, to improved personal relationships.
Unlimited Breath™ uses an ancient breathing technique that is based on the body's natural ability and inclination to heal itself. An Unlimited Breath™ session functions as a highly efficient cleansing therapy for the physical body, as 70% of the body's toxins are released through Natural Breathing.
Through your breathing, you can change old, negative thought patterns at a deep, subconscious and cellular level to create the life you want. This method is excellent for those ready to change their lives or those who find themselves in the midst of change and want to embrace and enjoy it.
Unlimited Breath sessions begin with a consultation with your Unlimited Breath Practitioner, where your practitioner will explore with you what you want to accomplish and educate you about possibilities to support you in accomplishing your desired results. Then you are ready for the breathing section of the session that lasts around an hour. During this time you will lay down fully clothed, except for your shoes, on a comfortable pad or healing table to be coached through your Breathing Cycle.
After completing your Breathing Cycle you share about your experiences and the insights you have achieved.
Before you go your practitioner gives you some supportive homework to practice for your next session.
Why is a commitment for 10 Unlimited Breath Sessions is important?
"Ten Empowered Living" sessions have a cumulative effect with both the breathing and the familiarity with the practitioner. Since most of us sub-ventilate most of the time, it can take a while to learn the breathing process correctly, and as we do we access and release deeper and deeper layers of limitations. In addition, the practitioner gets to know and understand you better so they can see patterns that get in your way. These are often not readily apparent in the beginning, and as you work together as a team, you develop a trust and synergy that allows you to discover more.
A second reason for ten sessions is that studies have shown that real, permanent change is accomplished through a process of repetition and reinforcement. Even if limitations and misunderstandings are released or corrected in a single session there is often habitual behavior accumulated over the years that must be identified and changed. Without addressing these habits and integrating the new learning, you can find yourself recreating old problems.
Third, in Unlimited Breath you are learning a process and are becoming more aware of yourself. In this teaching and discovery you are learning how to better consciously create the results you want in your life. Part of this involves a period of practice. As you implement new behaviors, you will receive feedback from your everyday life. Understanding this feedback and adjusting for it is an integral part of the Unlimited Breath experience.
Fourth, ten sessions is also the recommended stopping place with your first practitioner. Unlimited Breath is committed to supporting you in your own empowerment. It is not in your best interest to develop a dependency on your practitioner. For this reason it is recommended that you change practitioners after ten sessions. This does not mean that you cannot ever go back to your original practitioner for future support but rather that it is better for you to establish yourself more as your own source.
Once you have completed ten sessions with a practitioner it is recommended that you schedule ten sessions with a practitioner of the opposite sex. Unlimited Breath is very effective at discovering and releasing subconscious material built up over a lifetime that inhibits you from achieving your full potential. Often times this material is connected to issues with your mother and father. By working with male and female practitioners we subconsciously tend to activate father issues in the presence of a man and mother issues in the presence of a woman.
After having completed your ten sessions with two practitioners, you know the power of Unlimited Breath. You will probably still want to take individual sessions from time to time with any practitioner of your choice to help you uncover and release other blocks that get in your way. It is often times difficult to be objective with ourselves and very hard to see our blind spots without outside support.
Unlimited Breath workshops are offered throughout the year, to help you to learn how this breathing technique works, to be able to practice it by yourself or support others. Click Here for the workshop schedule.
